8 Foods That Help You Keep Beautiful Skin

admin 10 February 2021 1

Think of your skin as a piece of clothing that you have worn from birth.  Over time it loses its elasticity and shine. Fortunately, we can give mother nature a boost and slow down aging of the skin. How? With an adequate collagen supplementation and a healthy diet. Collagen constitutes more than 30% of our

How is hydrolyzed collagen absorbed by the body?

admin 10 February 2021 2

Why are collagen supplements recommended if it can be found in our diet? The answer lies in our body’s absorption ability. Let’s talk about science! In order for our body to absorb the different nutrients and amino acids contained in the food that we eat, multiple processes are triggered, starting as early as chewing, to

Superfoods that increase Collagen

admin 10 February 2021 3

Quality supplements are the solution of choice for those who want to ensure optimal collagen levels at all times. Developing and adopting healthier eating habits will result in a noticeable  increase in Collagen levels and will  have a positive effect on many other aspects of overall health and well-being. ___ According to holistic nutritionist Kim