{"id":2072,"date":"2021-02-10T12:54:41","date_gmt":"2021-02-10T17:54:41","guid":{"rendered":"https:\/\/produitprobert.com\/?p=2072"},"modified":"2021-02-10T12:55:06","modified_gmt":"2021-02-10T17:55:06","slug":"sleep-how-it-influences-your-health-and-your-collagen-production","status":"publish","type":"post","link":"https:\/\/produitprobert.com\/en\/sleep-how-it-influences-your-health-and-your-collagen-production\/","title":{"rendered":"Sleep: How it influences your health and your collagen production"},"content":{"rendered":"<h2 class=\"_3f-vr _208Ie blog-post-header-two-font blog-post-header-two-color _2QAo- _25MYV _6RI6N tFDi5\"><strong>To your pillows!<\/strong><\/h2>\n<h2 class=\"_3f-vr _208Ie blog-post-header-two-font blog-post-header-two-color _2QAo- _25MYV _6RI6N tFDi5\"><\/h2>\n<p class=\"_3tkn1 _208Ie blog-post-header-three-font blog-post-header-three-color _2QAo- _25MYV _6RI6N tFDi5\"><span style=\"font-weight: 400;\">We&#8217;ve all heard that sleep is important. In fact, it is ESSENTIAL for the body\u2019s recovery and repair processes. Why exactly?<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"XzvDs _208Ie tFDi5 blog-post-text-font blog-post-text-color _2QAo- _25MYV _6RI6N tFDi5\"><span style=\"font-weight: 400;\">While sleeping, our body searches for essential nutrients, such as collagen, to be converted into resources required in the process of\u00a0 reconstruction and repair of cartilage, tendons, ligaments, muscles, skin, organs and cells.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"XzvDs _208Ie tFDi5 blog-post-text-font blog-post-text-color _2QAo- _25MYV _6RI6N tFDi5\"><span style=\"font-weight: 400;\">Several studies have shown that the body goes through a process of protein synthesis and physical recovery during the first phase of sleep, also known as &#8220;slow sleep&#8221;. Time spent in light sleep takes up about 50% of overall sleep time. The time to this stage increases with age. This is when collagen needs to be available in sufficient quantities for the body to stay healthy. It is recommended that liquid Hydrolyzed Collagen in daily intakes of 5000mg to 10000mg will provide results that can be felt in a few days, resulting in an overall well-being, When choosing a supplement, make sure it is of good quality, hydrolyzed, and offers the right strength for your needs.<\/span><\/p>\n<div class=\"XzvDs _208Ie tFDi5 blog-post-text-font blog-post-text-color _2QAo- _25MYV _6RI6N tFDi5\"><\/div>\n<p class=\"XzvDs _208Ie tFDi5 blog-post-text-font blog-post-text-color _2QAo- _25MYV _6RI6N tFDi5\"><strong>ProBert takes care of you and proposes a premium unique collagen which has changed thousands of lives!\u00a0 Find our products here<\/strong><\/p>\n<p class=\"XzvDs _208Ie tFDi5 blog-post-text-font blog-post-text-color _2QAo- _25MYV _6RI6N tFDi5\">\n","protected":false},"excerpt":{"rendered":"<p>To your pillows! We&#8217;ve all heard that sleep is important. In fact, it is ESSENTIAL for the body\u2019s recovery and repair processes. Why exactly? &nbsp; While sleeping, our body searches for essential nutrients, such as collagen, to be converted into resources required in the process of\u00a0 reconstruction and repair of cartilage, tendons, ligaments, muscles, skin,<\/p>\n","protected":false},"author":1,"featured_media":2074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-2072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sleep: How it influences your health and your collagen production - Produits Probert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/produitprobert.com\/en\/sleep-how-it-influences-your-health-and-your-collagen-production\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep: How it influences your health and your collagen production - Produits Probert\" \/>\n<meta property=\"og:description\" content=\"To your pillows! We&#8217;ve all heard that sleep is important. In fact, it is ESSENTIAL for the body\u2019s recovery and repair processes. 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