Think of your skin as a piece of clothing that you have worn from birth. Over time it loses its elasticity and shine. Fortunately, we can give mother nature a boost and slow down aging of the skin. How? With an adequate collagen supplementation and a healthy diet. Collagen constitutes more than 30% of our
Superfoods that increase Collagen
admin 10 February 2021Quality supplements are the solution of choice for those who want to ensure optimal collagen levels at all times. Developing and adopting healthier eating habits will result in a noticeable increase in Collagen levels and will have a positive effect on many other aspects of overall health and well-being. ___ According to holistic nutritionist Kim